A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...

She was the glittering starlet of Hollywood's Golden Era, but behind closed doors, Judy Garland suffered a life full of ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

Talker Research surveyed 5,500 Asia Pacific consumers in 11 markets – Australia, Hong Kong, Indonesia, Japan, Korea, Malaysia ...