The Best Dessert to Keep Your Gut Healthy, According to Nutritionist
Yet, in a world where digestive issues are common, finding a dessert that satisfies your sweet tooth while supporting gut ...
I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy Probiotics
On its own, yogurt is filled with probiotics, aka good bacteria that live in your gut and make it easier for you to digest ...
Healthline13d
‘Dry Yogurt’ Food Hack Goes Viral on TikTok. Is It Worth the Hype?
Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...
Newsweek4d
Experts Weigh In on $39 Coconut Yogurt Internet Is Obsessed With
It's easy to see why a product claiming to improve gut health would be appealing. The Coconut Cult, the brand behind the yogurt, markets it as being packed with probiotics that offer several ...
thehealthy7d
6 Best Ways To Restore Your Gut Health After an Antibiotic, from Expert Doctors
An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...
Knowridge8d
How fermented foods benefit your gut health
Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...
fustany.com2d
Gut Health for Women: Why It’s Key to Overall Wellness
Discover the importance of gut health for women and how it impacts everything from mood to immunity. Learn simple tips for ...
CCM10d
Probiotics: The Key to a Healthy Gut
Probiotics are essential for maintaining a healthy gut microbiome, which plays a key role in digestion, nutrient absorption, ...
AOL13d
‘Dry Yogurt’ Food Hack Goes Viral on TikTok. Is It Worth the Hype?
Yogurt is also known for its gut health benefits due to the live probiotics it contains. Emma Shafqat, pediatric dietitian RD, says they can contribute to a healthy gut by supporting the balance ...