The words “fermented” and “dairy” have strong links to nutrition and health that have stood the test of time. But like many ...

To use the starter, you simply mix it with your ... you can choose the best probiotic yogurt for your needs. Consuming yogurt with live cultures can help improve digestion, boost the immune ...

Ranked To substitute yogurt for sourdough starter, choose plain yogurt with live active cultures. These cultures are the key to infusing your bread with tanginess. Mix the yogurt (most recipes ...

Greek yogurt and other yogurts contain probiotic strains such as Bifidobacterium animalis in addition to conventional yogurt starter cultures. Consumption of certain probiotics can promote digestive ...