Fitness Report highlights this shift, revealing that reducing stress and improving mental health are now the top two ...

Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...

Kinetic Wellness LA, led by therapist Hollie Lloyd, offers a unique approach to healing and wellness through yoga therapy.

Six years ago, she moved to Denver from Sydney, Australia, with her husband. While Masters, 35, worked in technology banking ...

Opening a new business is always a risk. Especially if you opened one during COVID. But that’s exactly what Heather Petrosky ...

Lululemon is packed with thoughtful gifts for everyone on your holiday shopping list. As a yoga instructor, I’m gifting these ...

They can help keep your joints and muscles healthy and minimize your risk of injury. Consider yoga, tai chi, or pilates. If ...

Pregnancy is a transformative journey filled with joy, anticipation, and physical changes. For many expecting mothers, yoga offers a gentle, supportive way to stay active, alleviate discomfort, and ...

Alo Yoga has just debuted Alo Atelier—an exclusive 62-piece capsule collection that is not only of a couture-caliber, but is ...

The Lenovo Yoga Slim 7i Aura Edition is one of dozens of new laptops this year, and it has some very neat features and good ...