“As a fitness professional, I recommend all of the parts of this challenge, just not to the ... It’s best to work on one SMART goal at a time. Karla Walsh is a Des Moines, Iowa-based freelance ...

Second, I wanted to see if I could stay motivated while working out on my own. I tend to stick to live in-studio classes or ...

Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the ...

The Dubai Fitness Challenge on Fitze wasn’t just a season—it was a groundbreaking movement. Fitze redefined how Dubai engages ...