With that in mind, read on to learn the six greatest wheat germ benefits. RELATED: Doctors Share 6 Health Benefits of Chia Seeds—And How to Eat Them.

Fermented wheat germ extract is made by fermenting extract of wheat germ with yeast. Wheat germ is the nutrient-rich embryo of the wheat kernel. Fermented wheat germ extract contains chemicals ...

Here’s a list of all the whole grains, as well as their health benefits. A whole grain contains all three parts of the wheat ...