fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the fact that this fruit is a good source of vitamin C.

Watermelon seed tea is a natural beverage that offers multiple health benefits. We’ll tell you how to prepare it and what ...

the watermelon diet makes big promises but may pose several health risks. There’s also very limited research to support any claims of the diet’s possible health benefits. Keep reading to learn ...

The heaviest fruit is said to be the juiciest. A deeper hollow sound is a symbol of a well ripe watermelon while the site of a yellow spot signifies that the fruit took enough time to mature from ...

3. Antioxidant Armor Watermelon owes its vibrant hue to a powerful antioxidant called lycopene. This compound gives the fruit its red color and offers a range of health benefits. Lycopene helps ...