The benefits of vitamin K2 supplementation for heart ... Natto, a Japanese dish, is the richest source of vitamin K2, ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

MK-7 is a specific form of vitamin K2 that has been shown to have the most significant health benefits. What is the best source of MK-7? The best source of MK-7 is natto, a traditional Japanese ...

However, these are minor concerns compared to the overall benefits of the supplement. Overall, we highly recommend Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil for anyone looking ...

To address these issues and deliver nutrition solutions that offer substantial bone and heart health benefits to consumers looking to support their active aging, manufacturers must choose the right ...

Vitamin K2 supplementation also is available in the form of MK-4, a synthetic version produced from an extract of the plant Nicotiana tabacum, and MK-7, a more natural form sourced from natto ...

Benefits at a glance: Maintains bone density by facilitating calcium transport into bone Promotes a healthy heart and vascular system Includes the most bioavailable forms of vitamin K1 and K2 ...