Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Vitamin K2 (menaquinones), a form of ...

Vitamin fads come and go. Once, everyone took vitamin D until the clinical trials showed it didn’t really live up to the hype ...

A recent article in JAMA Internal Medicine reported on a randomized double-blind clinical trial testing the effectiveness of ...

During the two-week trial period, participants taking vitamin K2 saw a significant reduction in leg cramps, averaging 0.96 ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

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For improved absorption, consider vitamin D3 combined with vitamin K2. If you’re severely deficient or have absorption issues ...