Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

However, 35% of Americans are not getting enough vitamin D. Several factors contribute to this deficiency, including ...

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

Vitamin D Supplements May Lower Blood Pressure in Older ... In a new study, they showed that ... Higher Vitamin K Intake Linked to Lower Bone Fracture Risk Late in Life Nov. 28, 2022 — Research ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

studies which combine calcium with vitamin K reduced cardiac risk and improved bone density. The data that Vitamin K2 is necessary with vitamin D is less robust but it would be sensible to ensure ...

The researchers discovered that the fully reduced form of vitamin K acts as an ... Vitamin D Deficiency Can Lead to Dementia June 14, 2022 — Dementia is one of the major causes of disability and ...

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes ...