Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

ITV's This Morning doctor has names best foods to what to alleviate pressure on the NHS and reduce risk of falling ill this ...

However, 35% of Americans are not getting enough vitamin D. Several factors contribute to this deficiency, including ...

Dr Rupy Aujla who is a doctor said named some supplements which don't work at all - and are definitely not worth having ...

According to doctors, if you want to avoid getting ill this Christmas, these are the superfoods you should add to your diet ...

Research indicates that taking a regular vitamin D supplement through the winter halves the risk of respiratory infections, ...

Introduction and objectives Randomised controlled trials of vitamin D to prevent acute respiratory infection have yielded mixed results. We conducted an individual patient data (IPD) meta-analysis to ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

So what's the truth? Vitamin D supplements have been a topic of hot debate for many years. Some say they keep bones healthy and help ward off colds and flu, while others argue they are a waste of ...

Cold and flu season is here. These are the best vitamins for your immune system, according to nutrition experts.

Vitamin D has been touted to prevent everything from cancer to hypertension and now swine flu. While it may not be a cure-all vitamin, a deficiency in this nutrient may indeed be a risk factor for ...