Medically reviewed by Femi Aremu, PharmD Taking certain supplements in the winter can support overall health and combat the ...

There are different types of Vitamin B supplements available in the market, including B1, B2, B3, B5, B6, B7, B9, and B12. Each of these vitamins has its unique benefits and is essential for ...

If you're looking to include the best vitamins and food to help speed up your hair growth, we've got you covered. We've ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet,” she says. Vitamin-packed foods like fruits, vegetables, whole grains, and ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, it’s important for them ...

Here are the best vitamins for hair growth and thickness. Biotin, also known as vitamin B7, stimulates the production of keratin to increase follicle growth. Biotin deficiencies tend to be rare ...