while liquids may be more suitable for those who have difficulty swallowing pills. Choose a form that is easy for you to take and fits your lifestyle. Some vitamin A supplements may contain ...

Transdermal patches — adhesives placed on the skin to deliver medicine — have been around for decades though they haven’t ...

Vitamin and mineral supplements taken by millions of people could do more harm than good, actually increasing the risk of ...

The Rise of Vitamin Supplements The global vitamin supplement industry is worth billions of dollars, and its growth shows no ...

I was surprised to find a 25-year-old man in the emergency with a vitamin D overdose that had led to kidney failure, ...

Millions of Britons taking common heartburn medications could be at risk of developing depression, experts have warned.

But do we really need these pills? And do they even work? The recommended daily amount is 400 IU or 10mcg (µg) for adults. ‘Vitamin D impacts every tissue in our body,’ adds Dr Federica Amati ...

A 21-year-old man or women exposed to summer UVB light generates 10,000 IU (the equivalent of 250 mcg, 25 multivitamin pills of vitamin D, or 100 glasses of milk) of vitamin D in 15 to 20 minutes.