“Wild Sockeye salmon in particular contains levels of EPA and DHA that are beneficial ... omega-3 fatty acids from plant-based sources. Here are some vegetarian sources of omega-3 fatty acids ...

as the fatty acids present in fish are the long chain variety (DHA and EPA), which the body uses directly in the manufacture of anti-inflammatory chemicals. Most vegetarian sources contain only ...

can provide more DHA than normal eggs and could be an option. ALA: this type of omega-3 fat is found in a range of vegetarian sources, including chia seeds, ground flaxseed (linseed), rapeseed oil ...

A vegetarian alternative to traditional fish oil, Nature's Bounty Plant-Based Omega-3 supplement goes straight to the source of EPA and DHA omega-3s ... fish are rich sources of omega-3s ...