These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

To make this vegan Acadian fricot soup, gather two tablespoons of olive oil, one large onion (chopped), two cloves garlic ...

Other Recipes Vegan Zucchini Soup Vegan Black-Eyed Peas Soup I love ... Add the onion and cook for 3 minutes. Add garlic and ...

If you aren’t looking to keep this recipe vegan, you can always top the soup with a little bit of shredded cheese for an extra source of protein. Add tomato paste and cook, stirring regularly ...

With a pesto topping, this soup has so much goodness to give: almonds high in essential fats, fibre, anti-inflammatory garlic and plenty of vitamins. Not to mention it’s delicious. Each serving ...

A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning. It's vegan and gluten-free too. For this recipe you ... Add half the garlic, if using, half the ...