However, it is important to choose a supplement with high levels of DHA and EPA. What are some good sources of vegan DHA besides supplements? Some good sources of vegan DHA besides supplements ...

can provide more DHA than normal eggs and could be an option. ALA: this type of omega-3 fat is found in a range of vegetarian sources, including chia seeds, ground flaxseed (linseed), rapeseed oil ...

A vegetarian alternative to traditional fish oil, Nature's Bounty Plant-Based Omega-3 supplement goes straight to the source of EPA and DHA omega-3s – algae – to deliver health benefits.* ...