ALA is most common in plant-based sources, such as chia seeds and walnuts, while DHA and EPA are harder to obtain on a vegan diet. As the body can't make these acids naturally, it’s so important for ...

Our Vegan DHA softgels are 100% plant-based and vegan friendly. DHA (Docosahexaenoic Acid) is an omega-3 fatty acid mostly found in fish. However in this product the DHA is from an algae source, ...

as plant sources of omega-3 fatty acids are limited and vegetarian diets are lacking in direct sources of long-chain omega-3 fatty acids (EPA and DHA). Dietitians can play a key role in helping ...