While useful, protein powder doesn't have to be the only source of protein in your day, and doesn't even have to be the ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

For example, plant-based protein powders sometimes have an overpowering taste of pea protein. Chocolate and vanilla ... smoothie and doesn't leave any chalky residue. This fast-absorbing 100 ...