Verywell Health on MSN10mon
Is Almond Milk Good for You?
Compared to unsweetened almond milk, sweetened almond milk has 2.5 times more calories, 12 times more carbohydrates, and more ...
A cup of unsweetened almond milk contains around 40 calories compared to around 122 calories in whole cow's milk. This low caloric content in almond milk makes it an attractive choice for people ...
If you're avoiding gluten always look for "gluten-free" on the label and check the nutrition facts to ensure the product doesn't include any gluten-containing additives. Unsweetened almond milk is ...