Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite of mine as a kid), ...

POOR diet plays a “vital” role in the growth and progression of bowel cancer, new research suggests. US scientists have ...

Recent studies have highlighted a concerning link between ultra-processed foods (UPFs) and an increased risk of colorectal ...

Nuts are a great food source to help fight hunger, manage body weight, and prevent fatigue. Add cashews, hazelnuts, and ...

World-first study using MRI scans shows ultra-processed foods like cereals, pizzas and cheap breads can cause intramuscular ...

It’s a natural instinct to worry about your cat nibbling away at some dropped food or licking scraps from a plate. However, ...

Consider swapping out packaged or canned foods, candy, boxed meals, and pre-cooked meats for unprocessed whole foods, such as: Fruits and vegetables are packed with essential vitamins, minerals ...

The next time you're munching late at night, try one of these yummy snacks. Mercey Livingston ... "Eat a variety of unprocessed, whole foods high in antioxidants and fiber," says Josh Axe, a ...