However, it’s crucial to understand that anxiety isn’t just a mental or emotional state. It’s a physiological response that ...

But the good news is that understanding what is happening is the first important ... But when anxiety becomes overwhelming and starts affecting your daily life, it may be an anxiety disorder. There ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

According to the National Institute of Mental Health, anxiety disorders feature excessive anxiety and related behavioral ...

When anxiety becomes a disorder But persistent, pervasive, or outsize anxiety can disrupt daily life, whether at school, work, or with friends—the mark of an anxiety disorder. Nearly one-third ...

Join us for a practical and informative seminar on understanding and coping with anxiety and depression. We offer two seminar options: a live seminar on the Surrey campus that you can also join via ...

it’s probable that at least half of those with bipolar will develop an anxiety disorder in their lifetimes. The overlap is so striking that some medical researchers are questioning whether or not it ...

More than 1 in 3 have behavior problems, and about 1 in 3 have depression. Teens have anxiety disorders more often than younger children. Medical experts don’t fully understand what causes anxiety ...