Here's what you need to know about the most common types of the savory staple. Odds are, you've encountered soy sauce in some way shape or form. Whether as a condiment at a Japanese restaurant or ...

Soy sauce, or shoyu, is one of the essential seasonings that underpin Japanese cuisine. In Kyushu (southwestern Japan), various types of soy sauce have been developed to complement different dishes.

Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...

Few foods are as versatile as soy sauce. While it's especially popular in Chinese and Japanese dishes like rice, noodles and ...

Soy milk has long been a popular plant-based alternative to cow's milk, but you may not know of its heroic role in the first ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

There are two main types of phytoestrogens ... broccoli and carrots among other foods. The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones ...