Many types of canned tuna are also rich in heart-healthy omega-3 fatty acids, which could also lower certain ... You can also ...

Grocery chains offer many types of canned tuna, but not all of it is of the highest quality. We did a deep dive to find the ...

Taking omega-3 fish oil supplements is often touted as a simple ... such as salmon, fresh tuna or mackerel, to get enough "good" fats. Omega-3 is a family of fats that includes: ALA (alpha ...

In a 1999 study, Stoll and colleagues gave 30 patients with bipolar disorder either 10 grams of omega-3-rich fish oil capsules a day (the equivalent of 30 cans of tuna), or placebo capsules ...

Tuna, a fish teeming with omega-3 fatty acids, is not only excellent for ... For those who can afford it, opting for tinned tuna soaked in olive oil could be even more beneficial for your health.