Tuna and salmon are both packed with health benefits but which is truly healthier Learn the differences between these two ...

As latest evidence exposes higher mercury levels in tuna, a nutritionist takes a look at the variety of tinned fish on offer ...

We know that weight loss is a premise increasingly present among people who follow an aesthetic ideal that can be ...

“Advice from the Government changed in 2018 to reflect that the amount of omega-3 – the beneficial fatty acids for brain and heart health – had decreased so much in fresh varieties of tuna ...

Packed with nutrients and rich in omega-3 fatty acids, tuna is an excellent source of high-quality protein. Pauline Cox MSc, functional nutritionist, author of Hungry Woman and nutritional advisor for ...

It is said that the path to someone’s heart goes through the stomach. In modern times, the path to a healthy heart goes through what they choose to put inside their stomach. The world now, as we ...

Tuna is rich in Omega-3 and it also contains minerals, proteins, and vitamin B12, among other advantages. As a result of the amazing qualities of tuna, the fish are threatened by overwhelming demand.

Sarah Pound, who posts on TikTok as @wholesomebysarah, shared her 'winter warmer dinner' recipe for creamy tuna broccoli ...

While both are rich in protein and essential nutrients, salmon emerges as a superior choice for heart health due to its higher omega-3 fatty acid content. Tuna, on the other hand, presents a lower ...

Thanks to the tinned tuna, it's also packed full of Omega-3. According to BBC Good Food, tuna is a source of high-quality ...

"A quick and convenient protein boost, tinned tuna is also a good source of omega-3 fatty acids. Olives and Feta add the extra yum to this quick and delicious lunch option," proclaimed the site on ...

You may report side effects to Health Canada at 1-866-234-2345. Before taking omega-3 fatty acids, tell your doctor or pharmacist if you are allergic to them; or to fish; or if you have any other ...