A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

Living with diabetes often means a constant battle with sugar cravings. These cravings can feel overwhelming and frustrating, ...

Food cravings often stem from emotional triggers, such as stress, anxiety, or sadness. Eating comfort foods can temporarily ...

But why does our sugar intake tend to skyrocket this time of year? And is there anything we can do to manage these cravings? ...

And is there anything we can do to manage these cravings? “One of the main reasons is the environmental triggers we’re exposed to during winter,” explains Rosie Carr, dietitian at healthy ...

Cravings can be a complex interplay of nutrient deficiencies, environmental factors, emotional needs and specific triggers, ...

Sugar cravings are so hard to control. Just one look at the soft crumbly sponge of a cake and the luscious folds of whipped buttercream is enough to trigger them for most of us. Before you know it, ...