Anna Ryzhykova is an accomplished track and field athlete who recently shared an inspiring workout video on Instagram.

"The possibilities of track workouts are only limited to your imagination ... A typical track is in the middle of a field and ...

Don’t just lift to be strong, lift to make your speed and power workouts better. This is the reason I have written this article, the first 5 of 10 concepts to make lifting sessions more potent and ...

Check out royalpurplenews.com and visit local distribution stands for newspapers. News sections include news, opinions, arts ...

Eilish McColgan is a record-breaking track and field athlete who shared a glimpse into her training routine on Instagram, ...

Tracing its roots back to the original Olympic games, track and field has evolved into a sport on the cutting edge of the 21 st century sports scene. Team USA has established itself as the World's #1 ...

With the first meet of the season only three days away inside the Field House on campus, the men’s track and field team is ...

If you're a casual track and field fan, you've probably heard of the 4x100 and 4x400 meter relays and can likely deduce how they are run from the names of the events alone. However, those are not ...