Click here and choose between our meat-eaters, vegetarian or vegan meal plans. What is Greek yogurt? Greek yogurt is made ...

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

Fact: Each has their own strengths and one is not superior over the other. Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.