The lycopene present in tomatoes can also "help reduce chronic inflammation," says Dr. Uma Naidoo, director of nutritional and lifestyle psychiatry at Massachusetts General Hospital and the ...

It is commonly believed that tomatoes are a health treasure. And there is a lot of truth to this because they are a ...

Tomatoes are biologically fruits but nutritionally vegetables ... She is the author of “Quinn-Essential Nutrition” (Westbow ...

Enjoy this spinach tomato and tofu curry high in plant protein for dinner tonight. Eat it with brown rice or flatbreads.

Potatoes, tomatoes, peppers, and eggplants are all ... This means they pack a lot of nutrients with fewer calories. Although nightshade vegetables are a rich source of nutrients, many people ...

The study isn’t just about satisfying our sweet tooth. Crops, not just tomatoes, with higher sugar content also contain more calories, which are necessary if we’re to meet the needs of a growing ...