*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

Add the rice and cover the pot. Reduce the heat to low and cook for 25 minutes. If you would like to add a cup of rinsed, red beans to this dish you can do so once the soup is removed from the heat.

So why not try out one of these delicious recipes, from our round-up of healthy soups. Using roasted tomatoes and fresh herbs is great way of adding flavour to a classic tomato soup recipe, and it can ...

A simple can of cherry tomatoes helps gives this recipe an even richer flavour. Get the recipe for Moroccan-spiced tomato sauce with roast vegetables and chickpeas. Plan your meals ahead by making ...