This holiday season may look different for many people in the Bay Area who are still dealing with the aftermath of hurricanes ...

In late fall, as the holidays approach and days grow shorter and colder, the season can bring about holiday stress and ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Let's all stress less. Here are my tips on how to deal with stress, anxiety, and overwhelm. Thanks BetterHelp for sponsoring this video! Try BetterHelp → <a href=" on BetterHelp: I've been trying out ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an increase in heart rate and blood pressure, according to Asfour, who is the ...

Parenting is a demanding journey, and prioritizing mental health is crucial for both parents and children. Open communication ...

but some people might be dealing with distractions serious distractions like job loss, financial stress, divorce or loss of a loved one. This is when anxiety and depression can cause serious issues.

Well fear not, because we’re here to help, with some celebrity-approved de-stressing tips that might ... broad range of issues. From dealing with pressure and stress around exams; to self ...

The holidays are often billed as the happiest time of the year, but between the gifts, the end-of-year tips, the decadent ... and manage your financial stress. Before you get too wrapped up ...

It's no surprise that political concerns topped a list of physical and mental stressors in the United States, based on the American Psychological Association's Stress in America 2024 survey.

Angry outbursts, a lack of motivation and poor eating habits may be signs of election stress that will put some people at higher risk for cardiovascular problems this week, experts and research ...