This perspective article explores the relationship between circadian rhythms and fatigue, leading to the proposal of ...

Circadian nutrition can help reduce fatigue and improve energy levels by aligning eating patterns with the body’s natural rhythms.

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair ...

The study is the first to show how meal timing affects 24-hour energy metabolism when food intake and meal frequency are matched.

Some mice were fed on a time-restricted feeding (TRF) schedule that involved eight hours of food access and 16 hours of ...

Intermittent fasting can be risky for some people, experts warn, and while it has been linked to benefits like weight loss ...

A recent study suggests that intermittent fasting might have an unintended side effect—slowing down hair growth.

Night restricted feeding (NRF), akin to 16:8 intermittent fasting in humans, increases muscle endurance and cognitive performance in obesogenic diet-fed mice. Day restricted feeding (DRF), akin to ...

This study is led by Dr. Min-Dian Li (Department of Cardiovascular Medicine, Center for Circadian Metabolism and Cardiovascular Disease, Southwest ...

While a group of mice were fed on a time-restricted feeding (TRF) schedule (8 hours of food access and 16 hours of fasting each day), the other group followed the alternate-day feeding (ADF).