In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

The MIND diet was specifically designed to combat cognitive decline, said the study's lead author, Dr. Russell Sawyer, an ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

While food and lifestyle changes can't completely reverse the effects of Alzheimer's disease, your plate could go a long way ...

High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

MIND diet adherence is associated with a decreased risk for cognitive impairment in women, with no difference observed between Black and White patients.

Those individuals were more likely to report cognitive symptoms, and 25% of ... Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely ...

So in this study, we scored people according to their adherence to the MIND diet. And those who had a high score had a 53% reduction in the risk of developing Alzheimer's disease. This was about ...

Health News // 2 months ago MIND diet aims to help prevent thinking and memory decline It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age.

So the first and most fundamental thing is the mind diet – essentially the Mediterranean diet.” Jandial warns people should be wary about other so-called ‘brain foods’ however, as ...