Butter is a staple in a wide variety of dishes, always enhancing flavors. But with so many options out there, how do you ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Peanut butter is a pantry favorite, but when it comes to picking the right one, quality matters just as much as taste. With so many options lining the shelves, how do you choose the healthiest? Don’t ...

Even in moderation, butter can be risky for those with past health issues. According to Everyday Health, if you want to lower your cholesterol, The American Heart Association recommends reducing ...

The best nut and seed butters include almond, walnut, peanut, and pumpkin seed butter. They are sources of healthy fats, protein, fiber, vitamins, and minerals, which makes them some of the ...