Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.
"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...
Try lentils, black beans, garbanzo beans, pinto beans, cannelini, kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to ...