With so much changing for adolescents, it can be hard to tell what intense feelings and mood swings are expected and when ...

Communication is a cornerstone of a healthy relationship, especially between parents and teenagers. However, the teenage ...

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Teens may be experiencing anxiety or depression, or they may be grieving. But they don’t need to be experiencing symptoms of ...

City leaders announced a new partnership with Talkspace, an online behavioral health care company, on Tuesday. Those services ...

Researchers have developed a mindfulness therapy tailored specifically ... shorter skills practice sessions, snacks, and teen-friendly activities. Professor Patrick Smith, Professor of Clinical ...

This group is for high schoolers (14-18) who would like to focus on strengthening social skills though interactive activities ... group therapy is a great opportunity for teens to learn skills ...

Arizona’s Latino youth face high rates of mental health struggles and suicide, but culturally sensitive therapy geared for ...

Before the pandemic, the idea of communicating with a therapist via text seemed unthinkable. Then COVID closures and an ...