If a busy life forces you to pop handfuls of vitamins and minerals to help supplement your diet, you are not alone. Ten million Britons now spend a total of £175 million a year on vitamin and ...

What vitamins should not be taken together? If you take any medications, you might be aware that some substances interact within the body or interfere with one another, but is this true for vitamins?

Fennel is a true vitamin and mineral bomb. It is rich in vitamin C, B vitamins, vitamin K, and vitamin E. It also contains ...

Looking to vitamin C to boost your health? Here's the truth about vitamin C. Does it really help build up your immune system? Yes. Vitamin C helps make your T cells strong. They help fight off ...

For many decades, the ‘natural’ health industry has been touting thousands of vitamin supplements. The truth is that most vitamins in supplements are made of or processed with petroleum derivatives or ...

Can vitamin D keep you healthy, or is staying out of the sun more important? Here's the truth about vitamin D. Can vitamin D keep you from getting sick? Yes. Some people think one reason we're ...

Have you ever chugged orange juice or made a supplemental vitamin C drink mix in hopes it would cure your cold? Turns out, that might not actually work. “Although research does show that taking ...

From the Flinstones to gummies and chocolate, vitamin innovation over the years has taken many forms. Now, there’s a new player in the vitamin space: the vitamin patch. Vitamin patches, also known as ...

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...