Treating yourself to a slice of cake or the odd biscuit may lower your risk of a heart attack and stroke, a study suggests.

Sugary drinks increase heart risks, but a new study finds occasional sweet treats might surprisingly benefit cardiovascular ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

One UAB expert offers several tips for enjoying the treats of the holiday season while staying healthy. The holidays are a time for family, fun and certainly food. While many seek to indulge in the ...