We’ve been using Healthy Delights PowerBeets for a while now and have found it to be a great pre-workout supplement. The concentrated blend of six whole beets provides a natural boost of energy ...

but aim for 2 daily servings of beets or 1 serving of a beet supplement (go for chews or powdered mix since mouth bacteria “activates” nitrates). While on the plan, snack on boiled eggs and ...