When you're out shopping, the first thing you should do is check the label of the product you're about to buy. In this case, ...

A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

If you can't imagine eating yogurt without fruit, simmer blueberries, cherries, raspberries, or other favorites with water ...

Stroll down the yogurt aisle at your supermarket and you'll see a dizzying array of choices: trendy new flavors, additives ranging from granola to candy, fat-free and sugar-free types, creamy ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

so reducing the amount of honey in your Greek yogurt can reduce the negative impacts of excess sugar. Hungry for more? Sign up for the free Daily Meal newsletter for delicious recipes, cooking ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan ...

Fage’s BestSelf Lactose-Free Greek Yogurt (it’s still 100 ... as having some of the lowest added sugar among flavored yogurts. It can be a little tangy for those who are used to super-sweet ...