Puffed brown rice cereal is made from brown rice or sprouted brown rice with little to no added sugar. The rice kernels are heated to puff them up, creating a light, gluten-free cereal option.

But not all cereals are created equal. In fact, many popular breakfast cereals may be sabotaging your health, especially when ...

Three Wishes has six flavors all of which are grain-free, gluten-free ... of fiber and 3 grams of added sugar per serving. I've tried 30 low-added sugar cereals, so I decided to give Three ...

Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite nuts, seeds and dried fruit for homemade ...

Cereals giant Kellogg's is to cut the amount of sugar in its three top selling children's cereals by between 20% and 40% by the middle of next year. The lines are Coco Pops, Rice Krispies ...

Second, pay attention to the ingredients. Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast. Third, consider the texture of the cereal. Some gluten-free ...

Some of the most popular cereals for adults and children have a worryingly high sugar content. Kellogg's Coco-Pops, Crunchy Nut, and Frosties all have 11 grams of sugar per 30-gram portion ...

There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy ...