Worried about beverages spiking your blood sugar? Here are 5 better-for-you options. When it comes to choosing a beverage, ...

From apple cider vinegar and yerba mate to protein-packed shakes, here are nine natural energy drinks to reach for when you ...

Natural electrolyte drinks without added sugar include coconut water, mineral water, and pickle juice. You can also use an electrolyte mix or sip a sports drink. Electrolytes are minerals like ...

As a certified personal trainer, I know the importance of drinking sports drinks to stay hydrated. Even I have trouble sifting through the marketing terms to understand the unique benefits of ...

Sports drinks contain water, electrolytes, and sugar. But they do contain a lot of ... drinks as dietary supplements. And then, they no longer have to have the FDA as part of the process.

Finally, there is rain in that desert. Red Bull debuted new sugar-free options this summer, a standby energy drink flavor ...

Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.