Soy foods such as tofu, soy milk, and edamame are good sources of soy isoflavones. However, if you prefer to take supplements, look for products that contain standardized amounts of soy ...

Trial participants, predominately middle aged, consumed either soy isoflavones from food or supplements, or a non-isoflavone ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Consuming one or two soy foods daily is well within a moderate level of soy intake. Second, pass on the soy protein powders and isoflavone supplements and opt for whole and minimally processed soy ...

A new study supports the safety of soy foods, finding that eating them 'had no effect on key markers of estrogen-related cancers' You can save this article by registering for free here.

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women who are postmenopausal. The analysis of 40 randomized controlled trials in over 3,000 ...