These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Inflammation is the body’s way of protecting itself when something is wrong, like an injury or an infection. However, when ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

Some foods can help to reduce inflammation in the body, which is important as inflammation is believed to be at the root of ...

They contain chlorophyll, which helps detoxify the body and may reduce inflammation. Incorporating these greens into salads, ...

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Strawberries and banana are the sneaky way to hide the fact that there's 1 1/2 cups of spinach in this smoothie. It's so berry delicious that you'll be making it every morning. This healthy green ...