These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie ...

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...