This orange juice smoothie recipe is extremely easy to prepare ... ice cubes, and honey (if using) into the high-powered ...

Using frozen fruit ... with 50g sugar and the zest and juice of an orange for around 10mins, until soft. As well as a smoothie ingredient, this is also a delicious topper on porridge. 4. Apple, ...

Freeze the containers until you're ready to make a smoothie. Add the frozen fruit to the blender along with the ice, coconut ...