Dear Doctors: I’m a 68-year-old man who cannot remember the last time I awoke in the morning feeling fully rested. My friends ...

A study also found women who didn't have as much deep sleep as others had raised blood pressure levels, a potentially ...

The research found sleep-deprived adults are only getting six hours and 20 minutes' worth of kip a night - an hour and 40 minutes less than the recommended eight hours. This is an an annual sleep ...

Although you can struggle with sleep issues at any age, older adults tend to experience them more. In fact, more than half of adults over the age of 65 complain of at least one sleep problem.

“However, work and family responsibilities may impact adults’ sleep schedules ... newsletters to suit your interests. To find ...

Sleep-starved Japanese adults need to shoot for at least six hours of slumber a night, according to the health ministry’s recommendations on improving the duration and quality of the nation’s ...

Non-alcoholic fatty liver disease) is the most common liver disorder: it affects 30 per cent of adults and between 7 per cent ...