The team’s recommendations are often applied in individual therapy sessions. While studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

These three questions can help you communicate clearly, protect your self-respect, and create stronger, healthier ...

DBT focuses on helping someone accept their experiences and the need for change. As with other kinds of therapy, it's different for everyone. Teens who have intense emotions, engage in self-harm, or ...

Online DBT therapy may be an option ... the most debilitating symptoms of borderline personality disorder: self-injury and ...

DBT is a form of cognitive behavior therapy that was specifically developed to treat chronically suicidal and/or self-injuring people living with borderline personality disorder, but has now been ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults.

Intervention supports people with histories of suicidal behaviour, self-harm or experience of intense emotions ...