Utilize games like "Red Light, Green Light" to teach self-control. Engaging in fun activities helps children learn impulse ...

They can lessen the physical symptoms of many illnesses and help your child (and you!) regain a sense of control and confidence in trying times. Not every relaxation technique will work for every ...

But parents can help kids learn self-control and teach them how to respond without just acting on impulse. Teaching self-control is one of the most important things that parents can do for their kids ...

Discipline techniques don’t always have to be about correcting mistakes. Praising your child when they do something good, ...

Breathing control and self talk Preparation techniques - breathing control and self talk Performers use a variety of techniques to prepare themselves mentally for a performance. Two common ...

The results showed that the more a child's bedtime changed each night, the worse they regulated their behaviour and emotions ...