Woman & Home11 lá
The most thought-provoking self-care journal I've ever owned is on sale for Cyber Monday - I'm buying one for all my friends
I recently received a personalised version of Your Self-Care Journal for the Year Ahead from Wonderbly, and it quickly became one of my favourite gifts. Divided into four themes - reflect, release, ...
jech.bmjLíon na míonna: 1
Self-care, social norms and anomie during COVID-19: from contestation of the greater good to building future normative resilience in the UK
Drawing on peer-reviewed and grey literature, Powell et al argue the dominant narrative of personal self-care during the COVID-19 pandemic must be supplemented with a collectivist approach that ...
Rolling StoneLíon na míonna: 1
6 Books to Read Right Now for Some Self-Care and Mental Motivation
Some find journaling extremely helpful to express ... The change isn’t just behavioral either – getting into a healthy habit of self-care can physically rewire our brains through a process ...