as those white streaks of fat between the flesh of wild salmon are often razor-thin. And fat has a big impact on how any ...

These are found in few other food groups. Salmon can easily replace less healthy options in a meal as the main source of protein. Here are some quick, tasty tips on working more salmon into your ...

Tuna and salmon are both packed with health benefits but which is truly healthier Learn the differences between these two ...

Each serving provides 686kcal, 64g protein, 1.5g carbohydrate (of which 1g sugars), 47g fat (of which 9g saturates), 1g fibre and 0.3g salt. BBC Homepage Skip to content ...

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...

Canned salmon is a nutritious option to have in the cupboard as it’s rich in protein, vitamin D, and omega-3 fatty acids. It’s also very versatile and can be paired with plenty of different ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

This advice has served me well over the years, but there is one piece of wisdom I have all but abandoned when it comes to ...

If you have just 20 minutes, this bang bang salmon recipe is perfect for easy meal prep or a quick weeknight dinner. With ...

We help move salmon farms toward responsible production. We also provide a framework for responsible growth in an industry that has tremendous potential to feed more people with fewer resources than ...